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How many minutes should a 12 year old run a mile?

How many minutes should a 12 year old run a mile?

eight minutes and 40 seconds
A 12-year-old boy who can complete a 1-mile run in eight minutes and 40 seconds sits at about the 50th percentile in comparison to other boys his age. Any time faster than 8:40 would be considered a good time, since it puts the boy in the top half of his age class.

How many high schoolers have broken 4 minutes in the mile?

Eleven high school students have run the mile in less than four minutes since 1964. The youngest runner to ever run an official four-minute mile is Norwegian runner Jakob Ingebrigtsen, who ran 3:58.07 at the Prefontaine Classic in May 2017, when he was 16 years and 250 days old.

How far can the average 12 year old run?

Therefore, middle school kids should only be running up to 12.8 miles per week, if they are planning to run in a 10K race. Kids up to age 14 should only run three times per week….Running Recommendations.

Age Distance
Under 9 1.5 mile
9-11 3.2 miles
12-14 6.4 miles
15-16 Half Marathon: 13.1 miles

Has anyone broken the 4 minute mile?

In Oxford, England, 25-year-old medical student Roger Bannister cracks track and field’s most notorious barrier: the four-minute mile. Bannister, who was running for the Amateur Athletic Association against his alma mater, Oxford University, won the mile race with a time of 3 minutes and 59.4 seconds.

Has a woman ever run a 4-minute mile?

As of 2021, no woman has yet run a four-minute mile. The women’s world record is currently at 4:12.33, set by Sifan Hassan of the Netherlands at the Diamond League meeting in Monaco on 12 July 2019.

How fast should a 12 year old run 5km?

What is a good 5K time for a 12 year old?

Age Men Women
12 10:20:19 11:20:49
13 10:22:13 11:34:27
14 09:28:24 11:31:58
15 09:10:25 12:15:41

Who is the youngest person to run a four minute mile?

The youngest runner to ever run an official four-minute mile is Norwegian runner Jakob Ingebrigtsen, who ran 3:58.07 at the Prefontaine Classic in May 2017, when he was 16 years and 250 days old. After setting the national high school record in the mile, Jim Ryun set the world record in 1966 and then again in 1967, when he ran 3:51.1.

Who was the first high school student to run a mile?

Alan Webb, the U.S. national and high school record holder. This is a list of American high school students who have run a four-minute mile since the feat was first accomplished in 1964. The first person to run the mile (1,760 yards, or 1,609 metres) in under four minutes was Roger Bannister in 1954, in a time of 3:59.4.

How old should a child be to run a mile?

There are some runners that say you should avoid pushing children under 10 years old to run over 1 mile. This is just to reduce the chances of injury and overexertion while they learn proper running form.

What is an average mile run time by age?

What is a decent 2 mile time? Two Mile Goal/Pace First 100M First 400M 18:30 (9:15/mile) 36-37 2:21-2:23 18:00 (9:00/mile) 35-36 2:17-2:19 17:30 (8:45/mile) 34-35 2:13-2:15 17:00 (8:30/mile) 33-34 2:09-2:11