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What are the typical hours of the Spanish siesta?

What are the typical hours of the Spanish siesta?

Siesta Key Facts IV: Traditional Siesta Time in Spain The traditional siesta time is from 2 p.m. until 5 p.m. But why this time? There are several reasons that explain this siesta key fact!

What time do the Spanish start work?

A typical Spanish working day tends to be from around 8.30am or 9am to around 1.30 pm and then from 4.30pm or 5pm to around 8pm. The famous siesta, whilst declining in the larger cities, is still a major part of the working day in Spain.

What do Spanish do during siesta?

Siestas take place in the afternoon, giving people a time to rest and take a break during the hottest part of the day. In Spain, most businesses and retailers shut down around 2 p.m and stay closed until 5 p.m (4).

What time do Spanish shops close for siesta?

Siesta begins around 1pm (it’s different in different areas of Spain and can be as early as midday and as late as 2pm), so smaller shops will close then and reopen between 4-5pm.

How much sleep do Spanish people get?

A recent survey by the Flex Sleep Research Centre showed the average amount of sleep people get per night in Spain is 7.1 hours a night.

What’s the typical time of day in Spain?

Spain’s Daily Schedule. In Spain, traditional eating, sleeping, and working schedules are in very general terms quite different than those in other European countries and in the US: restaurants open for lunch at 1:30 pm and start filling up at 2 – 2:30 pm, dinner time is at 9 pm or later, and prime time TV kicks off at 10 pm.

When do Spaniards go to bed after lunch?

When the Spaniard eats lunch the German has been back at work for two hours and when the German knocks off at 4.30pm, the Spaniard is heading back to work for another three hours. And finally, when the German is in bed at 10pm, the Spaniard is having supper before hitting the sack some time between midnight and 1am.

What is the name of the afternoon nap in Spain?

It is the traditional daytime sleep of Spain and, through Spanish influence, the Philippines, and many Hispanic American countries. In Dalmatia (coastal Croatia), the traditional afternoon nap is known as pižolot (from Venetian pixolotto).

Why do Spaniards sleep in the wrong time zone?

Spaniards’ lack of sleep isn’t a cultural thing – they’re in the wrong time zone. A Franco-era decision to adhere to Central European Time may be to blame for everything from accidents at work to a low birthrate. But that could change.