Table of Contents
Can indigestion cause panic attacks?
Gastroesophageal Reflux Disease (GERD) – Gastroesophageal reflux disease, also known as acid reflux disease, may cause breathing problems, sweating, or chest pains and sometimes triggers a nighttime panic attack.
What are the symptoms of nervous indigestion?
Common symptoms of a nervous stomach may include:
- “butterflies” in the stomach.
- tightness, churning, cramping, knots in the stomach.
- feeling nervous or anxious.
- shaking, shivering, twitching of muscles.
- frequent flatulence.
- stomach upset, nausea, or queasiness.
- indigestion, or rapid fullness when eating.
What helps indigestion anxiety?
At-home remedies include:
- eat a healthy diet.
- avoid foods that trigger acid reflux or heartburn.
- get regular exercise, such as going for walks.
- try relaxation techniques, such as yoga, tai chi, or meditation.
- avoid caffeine and alcohol.
Does heartburn feel like anxiety?
Relating heartburn and anxiety may not be such an obvious choice; however, it can be common. In moments of stress and panic attacks, symptoms of what seem like heartburn can occur. Hyperventilating during a panic attack can mimic heartburn due to chest pain.
When should I worry about indigestion?
Mild indigestion is usually nothing to worry about. Consult your doctor if discomfort persists for more than two weeks. Contact your doctor right away if pain is severe or accompanied by: Unintentional weight loss or loss of appetite.
Why do I get nervous indigestion?
Stress can worsen acid reflux symptoms, and anxiety is a natural response to stress in the body. Paradoxically, experiencing anxiety can also in itself be stressful, which can continue the cycle. There is some evidence to suggest that stress and anxiety may provoke acid reflux or make the symptoms worse.
How do I know if my chest pain is anxiety?
Anxiety chest pain can be described as:
- sharp, shooting pain.
- persistent chest aching.
- an unusual muscle twitch or spasm in your chest.
- burning, numbness, or a dull ache.
- stabbing pressure.
- chest tension or tightness.
Why have I suddenly started to get indigestion?
Common causes of indigestion include: Overeating or eating too quickly. Fatty, greasy or spicy foods. Too much caffeine, alcohol, chocolate or carbonated beverages.
What does bad indigestion feel like?
When you have indigestion, you may have one or more of the following symptoms: pain, a burning feeling, or discomfort in your upper abdomen. feeling full too soon while eating a meal. feeling uncomfortably full after eating a meal.
What is the connection between anxiety and indigestion?
Another connection between anxiety and indigestion is that chronic heartburn and stomach pain can lead to anxiety. This is because it is stressful feeling uncomfortable or sick, especially if the reasons are not known. The heart also pumps blood faster when stomach acid is higher, leading to sensations which resemble anxiety.
Can anxiety cause or worsen acid reflux?
Acid reflux and anxiety may share a close link. Some research suggests that anxiety might make acid reflux symptoms worse . Anxiety and stress may also be contributing factors to acid reflux in some cases. Conversely, acid reflux can be stressful and may cause anxiety in some people.
Can Vyvanse cause indigestion?
Indigestion is found among people who take Vyvanse, especially for people who are female, 30-39 old , have been taking the drug for < 1 month, also take medication Xyrem , and have Narcolepsy.
Can indigestion be caused by stress?
In some cases, stress may even cause indigestion by interfering with hormones and nervous system signals that are involved with food digestion. As a result, a person may experience indigestion when he is feeling stressed.