How many America adults are not regularly physically active?

How many America adults are not regularly physically active?

More than 60 percent of U.S. adults do not engage in the recommended amount of activity. Approximately 25 percent of U.S. adults are not active at all. Physical inactivity is more common among: Women than men.

What percentage of American adults are not physically active enough?

About 80 percent of U.S. adults and children aren’t getting enough exercise for optimal health.

What percentage of US adults are physically active?

The CDC study found that while 22.9 percent of adults nationally met the federal physical activity guidelines, the percentage varied widely by state, from a low of 13.5 percent in Mississippi to a high of 31.5 percent in Colorado.

What percentage of older adults are inactive?

Problem. According to a study published in 2016 with data from 2014, among US adults 50 years old and greater: 28% were physically inactive. Inactivity was 30% higher among those with a chronic disease.

What percentage of older adults are physically active?

We estimated that 46.4% of older Americans engaged in no leisure-time aerobic activity; that 26.1% were regularly active (participated in light- to moderate-intensity aerobic activities at least 5 days per week for at least 30 minutes or vigorous-intensity activities at least 3 days per week for at least 20 minutes); …

Who is more physically inactive?

Physical inactivity is more prevalent among women, blacks and Hispanics, older adults and the less affluent. People with less than a 12th grade education are also more likely to be sedentary.

At what age are people most physically active?

Age The age group 18 to 44 was the most likely to exercise. Of those individuals age 18 to 44, 59.7 percent reported exercising at least three times a week for half an hour or more. This compares with 53.5 percent and 46.7 percent, respectively, for the age groups 45 to 64 and 65 and older (figure 1).

What is the percentage of adults who do physical activity?

Percent of adults aged 18 and over who met the Physical Activity Guidelines for aerobic physical activity: 53.1%. Percent of adults aged 18 and over who met the Physical Activity Guidelines for both aerobic and muscle-strengthening activity: 23.5%.

What is the prevalence of physical inactivity in the United States?

22 states and Puerto Rico had a physical inactivity prevalence of 30% or higher among Hispanic adults. 23 states and the District of Columbia had a physical inactivity prevalence of 30% or higher among non-Hispanic Black adults. All states and territories had more than 15% of adults who were physically inactive.

How many people are inactive in the United States?

Only 1 in 4 US adults and 1 in 5 high school students meet the recommended physical activity guidelines. About 31 million adults aged 50 or older are inactive, meaning that they get no physical activity beyond that of daily living.

How old do you have to be to be physically active?

Adults age 50+ need to become and stay physically active. 28% of adults 50+ are physically inactive. Physical inactivity can worsen health and quality of life. Physical inactivity increases healthcare costs.