What are two steps you can take in becoming responsible for your health?

What are two steps you can take in becoming responsible for your health?

What are two steps you can take in becoming responsible for your health? Define the term cumulative risks. Explain how risks accumulate over time. Use example.

Which of the influences on your health do you have the most control over?

Over which influences on health do you have the most control? You have the most control over your behavior.

What behaviors would contribute to the loss of health and wellness?

Poor lifestyle factors, such as smoking, overuse of alcohol, poor diet, lack of physical activity and inadequate relief of stress are huge contributors to preventable chronic diseases, including obesity, and even types of cancer. Healthful behaviors prevent or manage many chronic illnesses.

Which aspect of your health reflects your ability to enjoy challenges and handle frustrations?

What can communities do to address the goals of Healthy People 2010? The aspect of mental and emotional health. Which aspect of health reflects your ability to enjoy challenges and handle frustrations? They are heredity, environment, attitude, behavior, technology, and media.

What are 4 important influences on your health?

The determinants of health include: the social and economic environment, the physical environment, and. the person’s individual characteristics and behaviours.

What are the three main components of health?

There are 3 major areas of the health triangle: physical, mental and social.

Good decision making and healthy choices reduce the risk of disease and increase health overall.

What are the 3 main factors that affect your health?

The determinants of health include:

• the social and economic environment,
• the physical environment, and.
• the person’s individual characteristics and behaviours.

What are 10 factors that affect health status?

Ten Factors that. Affect. Your Health Status.

Heredity.

Quality of the Environment.

Random Events.

Health Care.

Behaviors You Choose.

Quality of your Relationships.

Decisions You Make.

What are 2 lifestyle factors that can contribute to positive health and wellness?

So just what are the most important factors for establishing optimum health. Studies indicate that the following five factors make the biggest difference in overall health and wellness: 1) diet; 2) rest; 3) exercise; 4) posture; and 5) avoiding the use of alcohol, drugs and tobacco.

What are the 5 causes that can be detrimental to health?

5 Common Health Problems You Can Prevent

• Comorbidities of obesity. Obesity is one of the leading causes of disease today.
• Cancers. The reason why many cancers develop is often unknown, but certain cancers do have preventable causes.
• Tendinitis and other sports injuries.
• GERD.
• Hemorrhoids.

What are six categories of influences on health?

Terms in this set (8)

• Heredity. all the traits that are passed biologically from parent to child (DNA)
• Physical Environment. all the physical and social conditions that surround a person.
• Social Environment. the people you spend time with.
• Culture.
• Media.
• Technology.
• Healthcare.
• Behavior.

What are three characteristics of a health literate person?

Lively, age-appropriate illustrations engage elementary and middle school students in making the connections between health literacy and developing the health skills to become:

• a self-directed learner.
• a critical thinker and problem solver.
• an effective communicator.
• a responsible, productive citizen.

Which is a step to becoming a better person?

Addressing your weaknesses is a huge step toward becoming a better person, but remember, the goal isn’t to be perfect. It’s the striving to improve that makes us better people. Without being overly self-critical, make a list of your weaknesses.

How are doctors trained to help their patients?

Research led by Eisenberg, shows that doctors can be trained to improve their lifestyle behaviors and this training positively impacts their ability to counsel their overweight patients and guide them towards healthy changes.

How can I be a more responsible person?

However, there are different ways of doing so. You shape your personality with your actions. For example, it is you who chooses to be lazy or to get up early every day, or if you want to save money or spend it recklessly. It is about proving to yourself that you can be, and that you are, in fact, accountable.

What’s the best way to improve your health?

Focus on one at a time and create specific strategies for improvement. For example, if you tend to overwork, set aside time to relax and play. This will improve your attitude and your health. If you have difficulty recognizing weaknesses, ask a close friend or loved one to gently break a few of them to you.